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10 Minute Meditation | Yoga With Alex

1Hr Restorative | Yoga With Alex

Relaxation & Visualisation | Yoga With Alex

Bedtime Yoga Relaxation | Yoga With Alex

Guided Relaxation | Yoga With Alex

1 Hour Yin Relaxing Class | Yoga With Alex

Savasana | Yoga With Alex

Sama Vritti Pranayama | Yoga With Alex

Evening Restorative Class | Yoga With Alex

Kapalbhati Breath | Yoga With Alex

20 Minutes Meditation Coping With Uncertainty | Yoga With Alex

Release Your Daily Thoughts | Yoga With Alex

Breathing When Anxious | Yoga With Alex

Five Minutes Peace | Yoga With Alex

5 Minutes To Focus | Yoga With Alex
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Welcome,
I have been practicing yoga for over twenty five years and I am currently teaching yoga classes in and around Norwich. My style has been influenced by my teachers and my personality. It’s a mix of Iyengar, Hatha, Vinyasa, Flow, Sivananda and Yin. I am particularly interested in the anatomy of yoga and my classes reflect my technical approach. Technical with a twist!
I highly value the relaxation and meditation side of the practice too so expect to think whilst you practice and switch of when you relax. Here you will find my current class schedule and links to my youtube and patreon channels so that you can practice with me online. See you on the matt.
Alex